It’s not what happens to you, it’s what you do about it. Everyone gets hit. Everyone faces setbacks. Everyone deals with unfair situations. The difference between those who succeed and those who stay ...

Trauma is something that happens in many of our lives. In fact, according to the World Health Organization (WHO), around 70% of people globally will experience “a potentially traumatic event during ...

Canadian physician and author Gabor Maté defines trauma as "an inner injury... trauma is primarily what happens within someone as a result of the difficult or hurtful events that befall them; it is ...

After traumatic events we look for reminders of humanity’s good, and flashes of courage from ordinary people become symbols of hope. But it can be hard to wear the hero’s crown ...