PHILADELPHIA (WPVI) -- Three days after a mass shooting claimed the lives of five people in the Kingsessing section of Philadelphia, the community is standing tall in its grief. As families and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While these prayers for healing can be an important part of your toolkit, it's essential to find other ...

If someone we love is sick, or we are suffering seemingly inescapable stress and struggle, it helps to have a clear mind. However, gaining a clear mind in the center of pain and struggle can be a ...

“The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.” Peter A. Levine “Get over it, everyone goes through some version of it”. “It’s all in your ...

If you've ever felt stuck in old pain, these trauma-healing methods could finally move you forward. Trauma doesn't just leave scars on the heart; it leaves what some experts call a "brain wound." When ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. So ...

As Brazilian author Paulo Coelho writes, “You drown not by falling into a river but by staying submerged in it.” This is an apt metaphor for how trauma impacts people, individually and collectively.