Far from the hippy dippy stigma it used to carry, meditation is starting to be viewed as hip—and healthy. And it seems like everyone is catching on and talking about it, from Oprah to Heather Graham ...

Transcendental Meditation is a mantra-based form of meditation designed to induce calmness. The benefits of Transcendental Meditation include reduced stress, anxiety, and depression. To do ...

You may have heard of meditation in a yoga session, a therapy appointment, in pop culture or in various wellness circles. Meditation is a broad term that includes many types of practice: There's ...

Transcendental Meditation (TM) is a technique for avoiding distracting thoughts and promoting a state of relaxed awareness. The method became popular due to its association with the Beatles, but TM ...

Dozens of celebrities have touted the benefits of transcendental meditation…from Katy Perry to Paul McCartney, Nicole Kidman to Hugh Jackman, and even billionaires Rupert Murdoch and Oprah Winfrey.

The Transcendental Meditation technique is said to lead to a state of "restful alertness," and now a new study in Brain and Cognition using brain-imaging supports the assertion that during the ...

FORT GORDON, Ga. -- Staff Sgt. Todd Knauber used to believe it would sound ridiculous to recommend something like transcendental meditation classes to fellow combat veterans but the results have ...

We know filmmaker David Lynch for the dark surrealism of “Eraserhead,” “Blue Velvet,” “Inland Empire” and “Twin Peaks,” as well as for his deep, abiding love of coffee. Lynch is also passionate about ...