New children’s cereals from 2010 to 2023 have more fat, sodium, and sugar than before. Protein and fiber levels in these cereals have decreased over the same period. Researchers say cereal makers may ...

Once upon a time, cereals were the base of the food pyramid. Of course, that's when cereal companies created the pyramid. The truth is, many cereals are not great for you. Here are several breakfast ...

A new study suggested that kids’ cereals have changed in nutritional value over the last 15 years. Those cereals now have more fat, sugar and sodium, but less protein and fiber. Starting your day with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cereal sparks plenty of debate. Some options are loaded with added sugars, while others offer wholesome ...

It's said that breakfast is the most important meal of the day. While you may be tempted to hit snooze and crash through your busy morning with only an iced coffee to fuel you, there are lots of ...

The study, from the journal JAMA Network Open, was conducted over more than a decade, from 2010 to 2023. It found that U.S. breakfast cereals contain increasing amounts of sugar, fat and sodium and ...

New research shows that the American breakfast staple has become more salty and sugary in recent years—but it can still be a nutritious option, experts say. Given consumer demand for healthier foods, ...

High-fiber, low-added-sugar breakfast cereals can help with stroke prevention. Avoid cereals that are high in sodium and added sugars to lower cardiovascular risk. Boost your bowl of cereal with fruit ...

An expert explains how to tell the energy-giving, high-fibre cereals apart from the sugar-loaded, ultra-processed ones – and what to look for on the label Last year, the UK government published a list ...