A low-protein vegetarian diet is feasible and safe in patients with CKD stages 3-5, showing beneficial effects without ...

Tofu has long been overlooked or misunderstood, but that perception is starting to change. An independent creator breaks down ...

When did tofu become underappreciated? It’s time to end the bad stigma that has followed tofu around for too long and start to adopt it into our diets. It is a great source of protein that is not just ...

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

Eating a diet rich in both soy protein and isoflavones can protect menopausal women from bone weakening and osteoporosis, according to the results of a preliminary study presented today at the Society ...

Favorable hormonal shifts: The study noted changes in two key metabolic hormones. FGF21, a hormone linked to energy ...