I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved to be a problem.
I suddenly felt overwhelmed with fatigue while watching my son’s swimming lesson. It was a regular Thursday evening in ...
The home stretch of the New York City Marathon is dusted with confetti—colorful pieces of paper that litter the sidewalks ...
"You don't need a six-pack or perfect fitness to lace up and run," says Terry Calves ("The Big Boy Runner" of Bowmanville, ...
A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...
And it came in the middle of heavy marathon training. I was very tired that week, too, so I didn't know how fast I was going to run. So it worked out pretty well. RWD: A couple of the Providence ...
A lot goes into stepping up to the starting line at a major race. Follow these 8 guidelines to set yourself up for the best ...
“So I dropped it. I’m a tired runner.” She and Tim Mikulski, 25, who placed fourth in the half, are training for the University of Washington Medicine Seattle Marathon around Lake Washingto ...
Have you ever settled into your hotel for marathon weekend ... for your shakeout run and for walking around town. Also, don’t forget a pair of recovery shoes for your tired and sore feet.
Another program member was the women's first-place marathon runner, Molly Bookmyer. "I feel really good, a little sore, a little tired, but I'm just happy," Bookmyer said. Along with a medal ...
“I’m pretty tired,” Vanderven said ... Indiana raises his fist as he crossed the finish line. Schepers didn’t run a marathon until he was in his 50s and credits his son as his motivation ...