Using text-based therapy could help ease mild-to-moderate depression, according to researchers at the University of Washington. Symptoms improved for more than 400 adults following three months of ...

As fear and stress continue to compound in communities across the state, there's a growing number of Minnesota schools seeking alternative ways to provide mental health services for their students.

Texting or emailing with a therapist might provide more relief to people with depression than waiting for an appointment on video-based platforms. That was the hypothesis researchers at the University ...

Compare therapy apps vs in-person therapy in this guide exploring online therapy effectiveness, key pros and cons, and how digital mental health apps support emotional well-being.

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(NewsNation) — Text-based therapy can work as well as live video therapy for depression, researchers found in a new study. The study, published in JAMA Network Open, was conducted by researchers from ...

When teens in Seattle need someone to talk to, many are starting with their phones. The city launched a free virtual therapy program for teens and young adults in December. It’s open to residents ages ...

Apps offering therapy or coaching by text on-demand aim to deliver convenient care to a stressed-out world. Source: ModernHealth/GettyImages One of the deepest ...