In this inspiring video, we explore the concept that real growth often occurs during times of discomfort. Through the lens of ...

According to yoga master Finger, the trend-chasing public isn't""getting"" what yoga truly is. Typical yoga classes that encompass poses (asanas) and breathwork (pranayama) are merely steps along the ...

It’s just your average free yoga studio/industrial floor-cleaning machine assembly shop. But unfortunately for business owner Mike Kubasiewicz, the City of Aspen has ruled that the yoga has to go ...

Stream 'Yoga Zone Introduction to Yoga' and watch online. Discover streaming options, rental services, and purchase links for this movie on Moviefone. Watch at home and immerse yourself in this ...

Yoga Zones Gentle Yoga is the perfect start for those new to yoga providing the gentle and healing benefits of yoga These two encouraging and easytofollow yoga sessions are slowly paced emphasizing ...

While most people want to exercise more and live healthier lives, finding the time and energy can be difficult. Especially when facing the sometimes-punishing workouts of a gym or the demands that ...

Well, this poses a challenge for yogis! Yoga has a lot of flex appeal — it can increase strength, improve posture and lower the odds of developing chronic diseases. But a triple-board-certified ...

Next time you’re marooned at the Dallas/Fort Worth Airport, release your TSA tension at the new yoga room. Located just beyond Auntie Anne’s Pretzels in Terminal D, the strip of tiled floor is covered ...