We all know that getting started is the toughest part of a new fitness habit. This lifestyle may be easy for people who naturally find fitness training fun. But there are many ways for anyone to take ...

BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary Elise Dean ...

Fit & Fun is a modern fitness and vitality coach for the Nintendo Wii, which takes the basic concept from the successful Nintendo product Wii Fit and transfers it to a more adult-orientated setting.

Remember the thrill as a kid of gliding down the street, balancing on rubber wheels? That nostalgic rush is making a comeback, and it’s not just about reliving childhood memories. Rollerblading (and ...

Ratna Kaul, 25, is a self-confessed “gym freak”. Despite following a 9 am-8 pm work schedule in a startup in Gurugram, she manages to squeeze in plenty of time for her workouts, starting her day at 6 ...

Now that summer vacations are upon us, it’s time to get out of the house (or the office). Here are the latest gadgets and gear for those who like to rough it and some good books for those who just ...

Crunch Fitness has over 450 locations nationwide and 13 locations here in Atlanta. Go to Crunch.com to find a location near you. The holidays are almost behind us, and it's time to get back to you at ...

ORLANDO - Research proves that students who exercise regularly often get better grades than those who don’t. A 2008 study from the American College of Sports Medicine, for instance, found that middle ...

One organization is hosting a day of fun and education. The YMCA of Greater Erie is holding its Family Fit Fun Day on ...

All the Latest Game Footage and Images from Family Party: Fitness Fun The fourth entry in the Family Party series, this title gives players the chance to get up and get active with up to four players.