Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...

Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing ...

We live in strange and difficult times. Online news seems to be full of gloomy and negative content and short reports that ...

I have realised I am poor at controlling my anger. I bet you occasionally wake up and just feel angry. However, a research I recently conducted explains this anomaly. Given you tender ages, anger may ...

So powerful that most people, including the holiest of Christians, often struggle with keeping it in check. Luckily for us, we don't have to do this by ourselves since we can rely on God’s word for ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. With burnout hitting record highs, employees are reaching a ...