In response to interest from residents, the Region 13 adult-education program has been expanded this summer to include classes in golfing and tai chi. The usual summer pottery classes will still be ...

Physical therapist Susan Welsh says that the movements in Tai Chi are helpful in addressing back pain, knee, hip and foot problems. "Motion is the lotion,” she said. That's why Welsh, director of the ...

SCHOFIELD BARRACKS, Hawaii - The Army is committed to the health, safety and well-being of its Soldiers, Department of the Army civilians and families. To emphasize this commitment, the Army is ...

Adult Tai Chi Classes will be offered at the Logan County Heritage Center from 9 to 9:45 a.m. on Monday, Wednesday, and Thursday beginning Sept. 17 for two weeks. This class is designed for ...

SALT LAKE CITYSALT LAKE CITY — On a quiet morning outside a library in Salt Lake City, about 70 people are kicking and slicing at the air as they practice the ancient martial art of tai chi. The group ...

Garrett Chinn, who specializes in tai chi for older adults, welcomes students who are proactive in their own health care. Retiree Doreen Kuehnhackl has fallen downstairs, fallen off horses and fallen ...