Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Challenge your strength, stability, and endurance with this expert-designed 5-move TRX workout that targets every major ...

Machines and free weights like dumbbells, barbells, and kettlebells are typically the first choice in the gym when working through the best arms, legs, chest, back, and abs exercises. But not every ...

Hook the TRX Suspension Trainer overhead about 7 to 9 feet off the ground. Set the handles/straps about 12 to 16 inches from the floor. Grab handles with palms facing down, and walk forward to desired ...

Training everything all at once is good for functional fitness and longevity. Here are five expert-approved exercises to keep ...