Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

While TRX bands may look intimidating as they dangle in the corner of the gym, they’re actually no harder to use than more common pieces of equipment, like dumbbells or kettlebells. In fact, if you’re ...

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

The Houstonian Club, a Platinum Club of America nationally renowned for its exceptional offerings, has just upped its game even further by adding state-of-the-art TRX Suspension equipment to one of ...