Many want their dream workouts like their dream bodies — tight, trimmed and tough. New science, supported by workout programs like Focus T25 and P90X3, shows you can have it all. Michael Nasuti can ...

Shaun T has come to his senses. Mostly. With “Focus T25,” the trainer responsible for the popular “Insanity” and “Asylum” video exercise series has at last come out with a program regular people can ...

What Is the T25 Workout? Focus T25 is an online or DVD workout series from Shaun T, the trainer who created the Insanity video workout series. It’s a high-intensity, full-body workout that uses cardio ...

If you prefer working out at home to high-tailing it to the gym, there are TONS of options out there, no matter what type of setup you've got. One popular at-home workout video series is Focus T25 ...

If you're into any type of workout or weight-loss program, chances are at some point or another, you've stumbled across Beachbody. While the company is known for putting out programs like P90x and 21 ...