Who among elite swimmers doesn’t do yoga these days for the flexibility training, core muscle strength — and most importantly, meditative qualities? Recognizing that yoga has become a popular ...

Bringing back this article by Kaylie Williams, Swimming World College Intern. You can do yoga at home! Don’t need any fancy gear – just some sort of stretching mat or open space on the floor to get ...

Thinking of making 2025 the year you take on your first open water challenge? There are countless organised events across the ...

If you think gliding through the pool will keep you in injury-free waters, think again. "Even though swimming is nonimpact, you're still doing quick repetitive movements that create imbalance," says ...

For the fifth consecutive year, Wet ‘n’ Wild Las Vegas will be an official host of the World’s Largest Swimming Lesson. The 30-minute swimming lesson will be at 9:45 a.m. June 21 at the park, 7055 S.