Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

Summer—a time for kids to return to the local community pool or a friend’s backyard pool for the next three months, and a time for toddlers to experience chlorine for the first time. Swimming lessons, ...

As the weather warms up and outdoor running time shrinks, more people will be looking to do some laps around the pool. However, there's more to swimming than just cooling off. It's also a way to ...