You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as ...

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as ...

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

A preclinical study led by the Germans Trias i Pujol Research Institute (IGTP), in collaboration with the Institut de ...

Muscle strength declines rapidly during adulthood but is essential if patients are to maintain their health and independence. This is especially pertinent because by 2050, women ages 75 and older will ...

Americans research training for this particular muscle group in overwhelming numbers.

Changing your rep range and your workout intensity can help you build more muscle, says an exercise scientist with decades of ...

Muscles make up nearly 40% of the human body and power every move we make, from a child's first steps to recovery after ...

Doctors said the drugs can help people lose unwanted pounds while retaining muscle.

Lower muscle mass levels in older adults may be linked to greater levels of cognitive decline, according to a study of more than 8,000 older Canadians published in the Journal of the American Medical ...