Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

Many say they are motivated by tangible outcomes but struggle with unclear or overwhelming tasks. Encouraging feedback from peers and mentors can boost motivation and set them on a path to success.

Mental health impacts the whole family and support should too. As a parent, you may be feeling exhausted, anxious, or overwhelmed trying to support a child with anxiety, ADHD, mood swings, or ...

Many people struggling with depression are hyper-aware of how they're perceived by others in social interactions and situations, according to a study from the Journal of Affective Disorders Reports, ...

Managed by Harmony Bay Wellness. Your call or email may go to a representative. I enjoy working with young adults going through transitions and adjustment issues. These young adults may struggle with ...

Last spring, the guidance counselor at the high school I've worked at for more than a decade mentioned that, although teenagers were still seeking her help related to myriad mental health issues, ...