Scroll down for a transcription of this episode. Is there such a thing as good stress? Our guest learns to welcome her stress by understanding how it can actually help her, plus tips and tricks to not ...

As the holiday season ramps up, stress can feel unavoidable. University of Iowa psychological and brain sciences professor ...

Opting for lifestyle changes that include seeking occasional discomfort and even stress may improve our health and longevity.

Are you feeling stressed? If the answer is, yes, you are not alone. In fact, we all experience stress at some point in our life. It is a hard truth that science educator Kate Biberdorf, also known as ...

This past year we’ve all, in our own ways, become something like experts on stress. Or at least experts on feeling stressed out. And while that feeling may often be a weary and helpless one, attendees ...

Stress is good for you: Stress motivates you and helps you stay alert and focused. Stress is the silent killer: Stress causes irritability, fatigue, sickness, and death. Which of the above is true?

In this excerpt from KCUR's podcast "Seeking A Scientist," host Kate the Chemist set out to understand the science behind everyday stress and some helpful ways to cope. Are you feeling stressed? If ...