A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published on January 5, 2025 in Frontiers in Psychology.The study involving 170 ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

UnitedHealth Group subsidiary Optum has partnered with Boston-based meQuilibrium to integrate the stress management company’s digital coaching platform into Optum’s new Enhanced Employee Assistance ...

Stressful situations at the office and at home can negatively impact your health, your relationships, your work and your overall wellbeing. The LivingEasy Stress and Resiliency Program offers an ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – The Department of Public Safety ...

Personalized digital mental health platforms can help with academic stress management. A new study published in Frontiers in Psychology suggests that technology can effectively help individuals manage ...

Even the most comprehensive wellness program is doomed to fail if it doesn't deal with one of the biggest detriments to an employee's health journey — stress. Processing Content Eighty-three percent U ...

In classrooms with multiple students with anxiety, depression, and trauma, the ones most in need of mental health support may be the teachers themselves. Teachers facing their own unresolved stress ...

FORT DRUM, N.Y. (Aug. 30, 2024) -- The Fort Drum Family Advocacy Program staff called a time-out on stress Aug. 29 and invited community members to relax, recharge, and reduce anxieties during the ...