This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. INDIANAPOLIS — The Marion County Sheriff’s ...

As a former ballerina-in-training, I know breaking the rules can be tough. To this day, I have to fight the urge to win over every fitness instructor — my former ballet master's harsh critiques still ...

A traffic stop exercise over the weekend helped train better communication between Connecticut police officers and drivers on the autism spectrum. It’s part of the state’s Blue Envelope Program. The ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

It turns out that hitting the gym harder isn't always better for your appearance. Doctors reveal why excessive workouts trigger inflammation and how to switch to a routine that boosts collagen.