I spoke to nearly 200 workers in their 80s and 90s this year. Here are their 5 biggest tips for living a fulfilling and long ...

Eat well. Focus on fruits and vegetables, whole grains and lean protein. In this time of over-indulgence and busyness, it's ...

A new survey of 100 centenarians reveals the simple weekly habits they do to stay healthy. Experts say these practices can actually boost longevity.

Breathwork can ease stress and alter immune markers. Can it also prevent infections during the winter virus season?

Visions of sugarplums danced through the heads of C. Clement Moore’s children in his historic 1822 poem “A Visit from St. Nicholas,” which has been a lovely image for more than two centuries.

Kubbra Sait opens up to HT Lifestyle on her fitness, diet and mindful practices, sharing how she stays strong, healthy and ...

Well past ages 80 and 90, some people still haven’t slowed down. They’re publishing books, entering bodybuilding competitions, earning degrees, racing boats, and socializing with family and friends ...

Massachusetts is seeing a rise in flu cases this month, with infections surging earlier than they did last year, according to ...

If you are like a lot of people, you'll find yourself doing some traveling over the holidays. And that can make staying ...

A doctor has shared her top tips to keeping your family free of winter viruses this Christmas. From making sure you clean ...

HIV treatment has delivered life-altering advantages. Antiretroviral therapy has led to a reduced mortality and improved life expectancy for people living with HIV. Nearly 41 million people were ...