In a recent study published in the journal Nature Metabolism, a team of scientists investigated whether modulation of the gut microbiome using dietary fiber supplementation in the form of resistant ...

Tapioca is a starch derived from the root of the cassava plant. Tapioca is naturally vegan, gluten-free, and grain-free, making it a great starch alternative in your diet. Tapioca is naturally ...

If you think eliminating carbs from your diet will help you lose weight, a nutritionist has warned against the downside of ...

In a recent study published in the journal Nature Mental Health, researchers investigated the brain health domains of individuals identified with four distinct dietary subtypes, namely starch-free, ...

FINANCIAL EDGE, RAILWAY AGE AUGUST 2023 ISSUE: The new locomotive market has languished since 2016 the year prior to implementation of Tier IV emissions standards. In 2015 and 2016, according to David ...

If the low-carb craze of the last generation has taught us anything, it's that people can definitely lose weight while ...

Male rats of the ASL Wistar strain were fed from weaning on starch, fructose or carbohydrate-free diets for 4 and 12 weeks. In addition, further groups were fed for 24 weeks on starch, sucrose or ...

Carb count: 20 grams (g) carbs for 1/4 cup dried apricots, 24 g carbs for 1/4 cup dried figs, 32 g carbs for 1/4 cup raisins Don’t assume those dried apricots or figs have the same amount of carbs as ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting. With my clients, I generally recommend a heart-healthy diet high in whole ...

A registered dietitian shares tips to know about the version of the keto diet. The ketogenic, or keto, diet is one of the well-known diets out there, but a simplified version of the high fat, low ...