In this video, we guide you step-by-step through mastering the yoga shoulder stand, a powerful exercise for enhancing ...
NEW YORK — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair.
In this video, we dive into the forearm stand yoga practice, perfect for building strength and flexibility. Whether you're into calisthenics or just looking for a new yoga challenge, this tutorial ...