Choosing the stairs over the elevator has been considered sage fitness advice for years, but new research backs up this health tip. A meta-analysis presented at a European Society of Cardiology ...

New research presented at ESC Preventive Cardiology 2024 says that climbing stairs is linked to a longer life. The research, which combined nine studies for a total of 480,479 participants, found that ...

New research presented at the European Society of Cardiology (ESC) Preventive Cardiology 2024 Annual Congress suggests that taking the stairs regularly may help you live a longer life. The ...

Athens, Greece – 26 April 2024: Climbing stairs is associated with a longer life, according to research presented today at ESC Preventive Cardiology 2024, a scientific congress of the European Society ...

The benefits of exercise are well-known, from better heart health and lower blood pressure to improved mood. There are many ways to be active on a regular basis, such as taking the stairs. According ...

Dear Savvy Senior: Can you recommend some good stair lift companies? I have a difficult time getting up and down the stairs and am interested in purchasing a stair lift for my house but could use some ...

FARGO, N.D. (Valley News Live) - Across the country, there are countless events remembering 9/11 and the nearly 3,000 people killed as a result of the terrorist attacks that day. That number could’ve ...

FARGO, N.D. (Valley News Live) - Family Wellness is commemorating September 11th by hosting the 7th Annual Firefighter Stair Climb. From now until about 1:30pm, representatives from Fargo, Moorhead, ...