Stair lunges are a great way to build strength as they work multiple muscle groups in the legs. They work the quadriceps, ...

Records get broken every year in the world of cycling, but 2025 was truly prolific. From time trials and Hour records, to ...

In 2022, the Tour de France hit its fastest average speed of the modern era at a startling 42.03kph. It's hardly an outlier, with records across Cobbled Classics, multi-day stage races and all number ...

Viewers who tuned in to any of the Paris Games' cycling events may have noticed that the athletes' helmets looked — well, odd. "We look silly," Team USA track cyclist Lily Williams said. "And we know ...