Soaked nuts are often touted as a health food, but many misconceptions surround their benefits. While soaking nuts can ...

Ask a room full of people: Are nuts and seeds healthy? Chances are that almost every person would answer with a simple and confident “Yes.” We’ve all heard about how nuts and seeds are full of protein ...

I look out my window on a classic foggy Bay Area morning and see a family of deer chomping on some recently planted baby kale peaking its head out of the earth. “ Nooooooo!” I yell as I burst out of ...

They explain that almonds as well as other nuts, seeds, whole grains, and legumes contain phytic acid (also called phytate), which is found in the bran and germ. Because our bodies lack the enzyme to ...

From breakfast to dinner, we consume nuts in many forms. For some, it is a morning must-have after soaking overnight, and for ...

Nut milks—especially almond milk—are having a moment. The creamy liquid is made by grinding nuts with water, resulting in a velvety milk-like beverage. Health-conscious eaters and plant-based diet ...

For all you juvenile idiots who follow me because I'm one of you, it's your lucky day. We hit gold today. No way I could let this baby go by without bagging it. So, regardless of how many balls I'm ...

"Chestnuts roasting on an open fire" is not just a lyric in a popular holiday song. Homemade roasted nuts are a tasty and nutritious snack that you can whip up with relative ease. When roasting your ...