She has won nearly every accolade the sport has to offer, but Tokyo Olympics silver-medallist weightlifter Mirabai Chanu remains in relentless pursuit of one elusive milestone — the 90kg snatch lift.

It's no surprise that in order to maximise our gains, we need to optimise our lifting technique. If you've nailed the basic moves and want to take your lifting to the next level, learn the king of ...

Olympic silver medallist Mirabai Chanu delivered a statement performance, bettering three of her own national records while clinching the women's 48kg title at the National Weightlifting Championships ...