We’ve all had that moment – standing in front of the fridge, hoping something healthy and satisfying magically appears. The good news? Smart snacking doesn’t have to be complicated or bland. Choosing ...

Balance Foods is launching a line of healthier, better-for-you snacks to serve millions of elementary and high school students across the country. The nine new school-approved snacks meet USDA’s Smart ...

Snacking doesn’t have to derail your health goals—when done intentionally, it can support steady energy, balanced blood sugar ...

People are packing smart snacks for long drives in the middle of summer to stay fueled without relying on greasy stops or melting meals. With fewer cool storage options on the road, heat-resistant ...

We’ve already touched on how common it is to experience kilogram creep in winter. The main problem is that many people do not turn around and lose this extra padding in the summer. Rather the extra 1 ...

Snacking, for better or worse, is a big part of life in the United States. While it's not unusual to feel hungry in between the three meals you should eat every day, it is important to make sure you ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Registered Dietitian-Nutritionist, Jamie Lee ...

The story of My Smart Snacker begins with a man eating out of a portable dog bowl. The man is Brighton resident Loren “Sam” Samuelson, whose sister invented the To Go Bowl, a water bowl for pets that ...

The image of an exasperated mom walking through the grocery store as her child follows begging for a candy bar or bag of chips is a familiar one. However, today’s parents, especially Millennials, are ...