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A clinical trial suggests that a wake-promoting drug may help early-morning shift workers overcome the biological challenges of working during hours when the brain expects sleep.

Doctors, experts and lawyers reveal the true impact shift work sleep disorder has on our day to day lives.

From skipping meals to restless nights, new research exposes how shift schedules lead healthcare workers towards unhealthy habits, and what hospitals can do to help. Study: A qualitative study on ...

Dear Annie: For years, I worked nights as a police and fire dispatcher while raising two school-age children. After getting off at 7 a.m., I would get home around 7:30, take care of a few things and ...

If you work on a regular 9 to 5 schedule, then you may not be aware of a condition known as Shift Work Sleep Disorder (SWSD). Working during the daylight hours can be exhausting enough, but working ...

Please provide your email address to receive an email when new articles are posted on . Poor sleep duration due to shift work may impact osteoarthritis outcomes. Sleep is a modifiable risk factor that ...

Both supplements are widely used to improve sleep, but specialists say their effects on the body are different—and ...

Here, experts explain what you need to know about melatonin vs. magnesium for sleep, including which may be best for certain ...