Ski erg machines are one of the lesser-known cardio machines than, say, treadmills or rowing machines, but that’s not to say they’re any less reputable. The reason you may not have heard of a ski erg ...

Medically reviewed by Amy Kwan, PT You can use a ski machine for a low-impact workout that builds muscle while improving your endurance.Try adapting a ski machine workout if you have a lower leg ...

WHEN YOU THINK of cardio machines, the first two that likely spring to mind are the treadmill and indoor bike. After all, treadmills have been around since the 1950s, and stationary bikes (in one form ...

The SkiErg device uses a movement pattern that’s like sprinting while staying in place. And it’s an express way to improve cardio capacity, endurance, and flexibility–no snow pants necessary. Which ...

The Concept2 Ski Erg is a top-quality strength and endurance cardio machine that delivers a joint-friendly, full-body Nordic skiing workout experience at home. Tall, compact, and reasonably priced, ...

HYROX is a unique fitness race that combines running with functional exercises, testing both endurance and strength. Rapidly growing in popularity, HYROX is now a truly global phenomenon, with half a ...

ESCHENBACH, Germany -- Last month, two Netzaberg Elementary School students placed in the top 10 during the SkiErg World Sprints 2014 Championships. Ian Thomas, 11, placed fourth and Des'ree Mendiola, ...

If you’re thinking about investing in an exercise machine to help you burn fat and shape up for good, you would do very well to consider the Concept2 SkiErg. It might not be a bike, or a treadmill, or ...

This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. You’re probably also familiar with rowers, ellipticals, and stair ...