The six basic nutrients your body needs are carbohydrates, protein, fats, vitamins, minerals, and water. A well-balanced diet with all these nutrients can help you live longer and healthier. They ...

For more than six decades, the food industry has prioritized palatability and product shelf life at the expense of nutrient density, leading to the global ...

Knowing what to eat during pregnancy can be confusing at the best of times. Factor in morning sickness, cravings and everything else that comes with growing a tiny human inside you, it can be ...

Whether you lease one horse at a boarding facility or own a barn full of ranch horses, everyone who cares for equines should understand their animal’s nutrition requirements. Horses’ diets should be ...

Many of us are focusing more on our health these days. We’re working out, trying to get enough sleep and discovering the benefits of mindfulness and meditation. We’re also learning that the foods we ...

Most pregnant people in the U.S. are at risk of not getting enough of six nutrients important to a healthy pregnancy—vitamin A, vitamin D, folate, calcium, iron, and omega-3 fatty acids—from foods ...

Most pregnant people in the U.S. are at risk of not getting enough of six nutrients important to a healthy pregnancy - vitamin A, vitamin D, folate, calcium, iron, and omega-3 fatty acids - from foods ...

Baked foods offer a healthier alternative to fried options. These six nutritious choices provide fiber, essential nutrients, and balanced energy, helping improve digestion, heart health, and overall ...