Doctor shares 3 simple changes to stay healthy and independent as you age

Women's health expert Dr. Mary Claire Haver reveals three essential changes for healthy aging: sleep, proper nutrition and ...
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These two simple tests, doctors say, can offer early insight into how well you may age

Griff Jenkins opened the Fox & Friends Weekend segment with a stat that’s hard to ignore, because it suggests most adults aren’t doing what they think they’re doing. Griff said the CDC reports only ...
Charlotte Observer

Dealing with doctor dread? How social media fuels health anxiety and practical tools to overcome it at any age

Let’s face it — going to the doctor can be nerve-wracking for anyone, no matter how old you are. It doesn’t matter if it’s as simple as a routine checkup, an unexpected illness or just the thought of ...
Business Insider

The simple chocolate protein smoothie recipe that a healthy-aging doctor makes every morning

Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...