"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Potassium does more in the body than you know. This important electrolyte helps maintain overall fluid ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

NEEDED. IN TONIGHT’S WOMAN’S DOCTOR, WOMEN ARE MORE LIKELY THAN MEN TO HAVE LOW POTASSIUM. MERCY MEDICAL CENTER DOCTOR ERNESTINE WRIGHT SAYS ESTROGEN AND PROGESTERONE PLAY A ROLE HERE. WOMEN’S BODY ...

What is potassium? Aside from the broad strokes knowledge you may know, like it's naturally found in bananas and it's great post-workout when you've worked up a good sweat. Do you really know what ...

Headaches can be a sign of low sodium levels in the body. Confusion and restlessness can occur when the body lacks essential electrolytes like magnesium and sodium. Muscle control and weakness issues ...

The body needs the mineral potassium to regulate muscle contraction. The heart, being a muscle, may respond to changes in potassium levels by developing an irregular heartbeat, or arrhythmia. Atrial ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Potassium supplements can help lower blood pressure if your potassium ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Low potassium levels in the blood, known as hypokalemia, is a potentially dangerous condition that can affect anyone. During pregnancy, it is common for a woman’s potassium levels to drop due to ...