When you're trying to lose weight, you might feel like your stomach actually shrinks during weeks when your healthy-eating habits are on point—and seems to physically expand to allow for more eats ...

CHARLOTTE, N.C. — Have you ever heard that eating less will make your stomach shrink? If so, you might be wondering if it's true or just a myth. A WCNC Charlotte viewer emailed VERIFY asking that ...

If you cut back on your food intake, will your stomach actually get smaller, so you’re satisfied with less food? Of course, said your mom, as she dutifully stuck to her diet of cottage cheese-filled ...

The stomach naturally expands as it digests your food and shrinks when it is empty. But you may be able to reduce overall body fat and appetite by eating nutritious foods and eating smaller meals.

Eating your way to a smaller waistline is one thing, but can eating smaller meals really help you downsize your stomach — as in, the organ that holds carrots, kale, and (if you’re lucky) Cronuts? Some ...