Find out how you can defend yourself in dangerous situations no matter your age. According to CDC, as the number of Americans 60 and older rises, the rate of violence against them is rising even ...

CHESAPEAKE, Va. - It's never too late to learn how to protect yourself. Thursday, around three dozen seniors at the South Norfolk Community Center in Chesapeake received an hour-long crash course in ...

CHESAPEAKE, Va. — Around three dozen seniors at the South Norfolk Community Center received an hour-long crash course in self-defense courtesy of the Chesapeake Sheriff's Office. Officials with the ...

LEXINGTON – Chantil Dahlby had a vested interest in Wednesday's self-defense training for seniors at the Lexington Senior Civic Center. Dahlby, community relations director for Trustwell Living ...

OAKLEY -- Every Monday afternoon, you may hear the loud thumps of wood hitting a pad coming from the Oakley Senior Center and, if you peak inside, that is exactly what you will see -- a group of ...

Seniors, even those who depend on canes, walkers or wheelchairs, can learn to defend themselves at classes in the District this week. Marty Langelan, a self-defense expert and president of Langelan ...

WILLIAMSBURG — Self-defense isn’t just for the young and athletic — at least not according to Brian Peace. The experienced martial artist and instructor recently held a special self-defense ...

Alhambra resident Alice Lin is still mourning the death of friends and dance classmates from the Jan. 21 mass shooting at Star Ballroom Dance Studio in Monterey Park. The shooting, amid the city’s ...