As we age, our bodies and minds may change, but the need for safety and self-protection does not. Senior citizens can face unique challenges when it comes to self-defense, both physically and legally.

Brian Douglas, a fourth-degree black belt with nearly 50 years of Taekwondo experience, is using his martial arts expertise to empower senior citizens in Lee County through self-defense classes. "I ...

Find out how you can defend yourself in dangerous situations no matter your age. According to CDC, as the number of Americans 60 and older rises, the rate of violence against them is rising even ...

Several senior citizens were on hand for the latest Live and Learn series installment by the Troy Senior Center as Macy and Stephanie from Empowered Self Defense in Glen Carbon offered self-defense ...

NASHVILLE, Tenn. (WSMV) - With reports of sexual violence in Nashville surging by more than 20 percent in the last year, there is a heightened concern for personal safety. In light of these troubling ...

After a woman was attacked and set on fire on a CTA train, women are concerned about taking public transportation, but for ...