Apple Valley seniors know that the golden years aren't limited to knitting and reading the paper. The kiai's, or "hi-yah" shouts, of these High Desert seniors can be heard from Bear Valley Road to ...

BATON ROUGE, LA (WAFB) - St. James Place nursing home held a seminar Thursday, introducing seniors to "cane fu." Seniors are learning new uses for their canes. Instead of just for walking, they can ...

September 9th through September 13th, EvolveAll Martial Arts and Training Studio invites you to try our adult fitness and martial arts classes. Programs include Brazilian Jiu Jitsu, Striking, Boxing, ...

It’s not every day a member of a university presidential cabinet can be found out on its quad, teaching students, faculty and staff a few basic tai chi moves. But those schools aren’t like Sac State.

Dr. Marilyn A. LoPresti, an 80-year-old fitness instructor and breast cancer survivor, received a 2025 Global Recognition ...

In June, a 70-year-old Filipino American man was punched in the face at Don Knabe Community Regional Park in Cerritos. The assailant told the man to “go back to your country.” A month later, dozens of ...