Don’t get bogged down worrying about what’s ahead, but rather gain a sense of adventure and take the step to get up and out ...

rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy. You can post your yoga-related questions to rediffGURU Radhika Iyer HERE. Kindly note the image has been posted only ...

The community of Transcona is very lucky to have dedicated senior resource co-ordinators and volunteers who guide seniors in ...

Sobriety walk/run, 10 a.m., Tagwii Building, 80 Marigold Lane, Cloquet. Fond du Lac Human Services holds annual “5K-ish” ...

The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half were ...

For senior citizens, adopting a well-rounded fitness routine can significantly ... Begin with simple exercises such as bicep curls, leg lifts, and seated rows. Yoga Yoga is an excellent way to improve ...

To include or update items in the weekly Senior News list, email information to tmunnell@trib today.com or [email protected]. The ...

Church leaders and activists have hailed the world’s largest public health insurance scheme for senior citizens rolled out by ...

The first meditation room I ever encountered was in Marvel Comics. Doctor Strange had a Sanctum Sanctorum in his Greenwich Village mansion, where he prepared to battle the evil Baron Mordo and other ...

The program helps older residents maintain proper nutrition in East Hampton, where nearly 22% of town residents are 65 and ...

Explore the top 10 all-inclusive resorts designed for senior travelers, from luxurious accommodations and exceptional ...

But what if a sexy super-senior slipped while chatting it up amorously in the hot tub?” you might worry. “Can septuagenarians ...