"Social wellness," which blends socializing with health and fitness, is becoming more popular. A Business Insider health reporter went to a social sauna and ice bath class designed to reset the ...

Amazing news—you’ve just joined a new gym, and it has a sauna! Or maybe you’ve been walking past it for months, never sure exactly how you’re supposed to use it. Do you need to wear clothes? Are you ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. “Drowning, in the sea of love,” Stevie Nicks crooned in the background as ...