Your day-to-day is one of the biggest indicators of future success. Practice excellence, stick to your word, and work on your dreams, and you’ll keep making progress in the right direction. Waste your ...

Megan Edgelow is an assistant professor of health sciences at Queen's University, Ontario. The word "routine" can bring to mind words like mundane or ordinary. During the pandemic's disruptions to ...

Quotidian means everyday and routine. It describes the small, regular activities that form our daily lives. Commuting and making coffee are examples. The word is neutral, simply describing ordinary ...

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