Some vegetables do fine when prepped a few days in advance, but others are best when chopped, sliced, and diced just before ...

While raw vegetables are generally considered healthy, some varieties can actually be harmful or hard to digest if eaten ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Several health and fitness enthusiasts appreciate and encourage raw vegetables, highlighting their freshness and high nutrient content. while others prefer the taste and digestibility of cooked ...

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

Many items in the produce aisle are A-OK to eat raw; some are even better that way rather than cooked. Case in point: Nearly ...

Buying radishes: Instead of purchasing radishes bagged in plastic packaging, look for bunches with the leafy tops still ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...

Rhubarb is delicious in desserts, jams, and all kinds of recipes, but what exactly is this sweet, stalky vegetable? We've got ...

As the holiday season approaches, many families and friends are preparing to gather and enjoy festive meals. While sharing ...