Supporters of the raw food diet believe eating raw foods has benefits, including for weight loss and overall health. But there may also be drawbacks, such as not getting enough calories. The raw food ...

As winter has withered and summer is on its way, a shift in lifestyle is on the cards as well. Apart from altering your whole wardrobe before summer kicks in, a lot to be changed in the diet as well.

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss ...

Jules says she believes the root of all illness lies in the gut, or rather, the 20-70 lbs. of food waste she claims people carry in their guts. Jules insists the remedy is a high fruit, raw vegan.

Like every Millennial woman raised on low-rise jeans and SlimFasts for breakfast, I have struggled with disordered eating. But unlike many of the beautiful, multitalented women I know who can boast a ...

Eating a diet that includes raw, unprocessed foods like fruits, vegetables, nuts, and seeds can offer various health benefits. The optimal approach often lies in a balanced diet that incorporates both ...

A survey study of the guardians of more than 2,500 dogs explored links between dog diet and health outcomes, suggesting that nutritionally sound vegan diets may be healthier and less hazardous than ...