March 13 is "No Smoking Day" — the perfect excuse to say goodbye to cigarettes once and for all! Whether you’ve tried before or are just getting started, today’s the day to kick those bad habits to ...

Quitting smoking is a hard task, but for those looking to quit, it’s absolutely worth it. Today, we’re talking about tips for quitting—which can look different for everyone. Carrie Robersone with the ...

For the last ten years, smoking is projected to have worsened the quality of life and life expectancy by significant amounts.

According to the U.S. Centers for Disease Control and Prevention (CDC), in 2022, the majority of the 28.8 million U.S. adults who smoked cigarettes wanted to quit; approximately half had tried to quit ...

You probably know nixing cigarettes is good for your body. But it’s also good for your brain. Did you know that besides causing cancer, heart disease, and lung diseases, smoking can also harm your ...

If you still smoke cigarettes, you’re in increasingly small company. The number of smokers a few decades ago was about 30 percent of the US population. Compare that to only about 14 percent of adults ...

Cigarettes are one of the deadliest products on the market—but the risks of alternatives are not always clearly understood.

Nearly half of Americans who smoke use menthol cigarettes that are harder to quit, driving up their health risks with every puff. Now, a new University of Michigan study will test the best way to help ...