The entire quinoa plant is useful to small farmers such as those in Rwanda; it can be eaten on its own, mixed with rice, ground into flour for baked products and made into beverages. Quinoa leaves can ...

Quinoa and many other extremely resilient plants are covered with strange balloon-like 'bladders' that for 127 years were believed to be responsible for protecting them from drought and salt. Research ...

If you are on the keto diet, you know how important it is to know the macronutrient breakdown of each and every food you put into your body, particularly carbs. Naturally, you start to take a closer ...

Cedric Habiyaremye learned what it's like to be hungry when he was 7 years old. It was spring 1994, at the start of what would become known as the Rwandan genocide. Habiyaremye and his family were ...

When you’re looking to build a better bowl and hit your protein goals, high-protein toppings like chicken or salmon are ...

The bladders, with which the surfaces of many quinoa varieties are completely covered, look like small balloons on a stem. Credit: University of Copenhagen The bladders, with which the surfaces of ...

The room was packed with around 60 eager listeners as staff members from Lincoln University took turns sharing their information with attendees. "I have so many things to tell you guys. I'm so excited ...

This vegan quinoa chili brings warmth, spice, and variety to your January and can be on the table in just 30 minutes. Here\'s ...

Quinoa and many other extremely resilient plants are covered with strange balloon-like 'bladders' that for 127 years were believed to be responsible for protecting them from drought and salt. Research ...