(MENAFN- The Conversation) Scroll through social media and you'll quickly encounter phrases like“I am worthy” or“I choose happiness”. The tantalising promise is: repeat these positive affirmations ...

The premise of positive affirmations is self-affirmation theory, which states that when people are faced with threatening events or information, they can maintain their integrity and weaken negative ...

Many people rely on affirmations to boost their self-confidence and their belief that they can do hard things. Using affirmations can be as simple as telling yourself that you’re capable of achieving ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

Add Yahoo as a preferred source to see more of our stories on Google. Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising ...

Once we have accepted that the subconscious is not always on track with what we want for ourselves, we can work on “fixing” the problem through the repeated use of positive affirmations. But wait!