Procrastination doesn't have to be a source of shame, according to Anne-Laure Le Cunff, PhD. Instead, "get curious" about the problem.

Right Here Right Now “Many situations in life are similar to going on a hike: the view changes once you start walking.” James ...

Procrastination, the tendency to unnecessarily delay or put off tasks even if this will have negative consequences, is a common behavior for many people. While occasionally delaying or putting off ...

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. Procrastination is a common behavior many people struggle with ...

Young adults love TikTok. In 2024, the app had nearly 2.5 billion active users, 60% of them under 35 years old. Increasingly, young people are turning to TikTok for advice and information on a range ...

Just again in the media, and from a colleague, I heard “we are procrastinating more today than a couple of decades ago.” I could not disagree more. True, 2020 brought us a global pandemic and it ...

Procrastinating can be a positive thing to do. Yes, you read that correctly. People who do it and judge themselves poorly will benefit by looking at how procrastinating helps them. That said, those ...

Revenge bedtime procrastination is when you intentionally put off going to sleep to do things you weren’t able to finish ...

A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival ...

While procrastination is generally deemed a self-inflicted practice of inaction and delay, there's a great deal of research, according to a Frontiers in Psychology study, that suggest it may actually ...

If you took a psychology class in high school or college, you may remember something about the work of B.F. Skinner, one of the most famous psychologists of the 20th century. He’s the guy who trained ...