We spoke with experts to find the most pure and effective creatine supplements. Here's what we recommend, whether you're ...

Dietary supplements are not approved for safety or efficacy by the U.S. Food and Drug Administration (FDA), and ingredients ...

Here are 10 of the most popular dietary supplements that people in the United States take, and what to eat instead to get the same benefits. Many people take multivitamins as a “backstop” just in case ...

Confused by vitamins, minerals & herbs? Lisa Eck of A Moveable Feast breaks down what to take, how to take it, and what really works.

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

While there are plenty of foods and some health conditions that cause constipation, certain supplements may also be to blame.

Not only does adding blue spirulina to your smoothie make for an eye-popping photo for your feed but this vibrant blue alga is an incredible superfood.

Several meta-analyses conducted in recent years have found that garlic or its supplements may provide some heart benefits, ...

Calcium may interact with supplements you are taking, such as magnesium and vitamin D, reducing absorption and affecting ...

Many people opt to purchase dietary supplements from online marketplaces like Amazon or Walmart, but before you add one to ...

Collagen pills sound like a shortcut to younger skin, but solid evidence doesn’t back them up. Higher-quality studies show little benefit, and your body doesn’t absorb collagen in the way ads suggest.