This condition is not so common in healthy adults with a regular diet, but it's worth knowing your limitations. You can have ...

A potassium blood test is used to measure the amount of potassium in your blood. It is part of a panel of blood tests called a basic metabolic panel (BMP) that measures different substances in your ...

High blood pressure, also called hypertension, is a very common health problem around the world. It affects more than 30% of ...

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Boosting potassium may lower blood pressure more ...

Potassium plays a crucial role in our diet. We spoke to experts about the best ways to get more of it.

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

New research suggests that eating more potassium can help to lower your blood pressure more than decreasing your sodium intake. Other research backs this up. Doctors say that high blood pressure is ...