With this peaceful ambient music in this video, you will find 50 minutes of pure bliss for your yoga and meditation practice, or even to just relax, read a book, have a cup of tea or fall asleep.

Minutes Yoga Meditation Music, Inspirational Music for Motivation, Self Esteem, Posted: October 13, 2025 \. Slow Peaceful Music & Calming Soothin ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

FRIDAY, Oct. 10, 2025 (HealthDay News) — YouTube or TikTok might offer a solid alternative to meditation when it comes to stress relief. People’s stress dropped about as much from watching a short ...

While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual ...

Zameena Mejia is a freelance writer and content creator based in New York City. She previously wrote about leadership, self-help, mindfulness and wellness for CNBC Make It. Her bylines have also ...

It is projected that up to 152 million people worldwide will be living with Alzheimer's disease (AD) by 2050. To date there are no drugs that have a substantial positive impact on either the ...